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Thoughts are what pass through your mind. Character is about the choices you make in life, not what pops into your mind. Everyone has pop-up thoughts they do not approve of. This is the belief that whatever is in our mind is a reflection of our true thoughts and feelings, no matter how we might protest.


Fact: Everyone has passing weird, aggressive, or crazy thoughts. If every thought spoke to underlying character, then 90 percent of people would be weird, aggressive, or crazy. That is because about 90 percent of people acknowledge having intrusive thoughts that they characterize as weird, aggressive, frightening, or crazy. And think about popular horror movies and TV shows: These awful, weird, aggressive, and crazy scenarios are thought up by normal, creative people.

Fact: Analyzing the meaning of Freudian slips, automatic associations, and dreams are popular ways of trying to understand the complex workings of the unconscious mind.

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But the momentary thought of dropping your baby certainly does not reveal any unconscious wish to do harm. And the sudden thought that you could jump off the balcony because the railing is low does not reveal hidden unconscious suicidal wishes.

Fact: This is a complete misunderstanding of what is known about thoughts. Psychologists call this myth thought-action fusion Rachman , Salkovskis or magical thinking. The fact is that a thought is not a message about what is going to happen. Similarly, a thought is not a prediction or warning of an awful future action or occurrence. Thoughts do not warn of plane crashes, automobile accidents, or natural disasters.

And certainly our thoughts cannot make actions or events happen. Thoughts do not change probabilities in the real world. They do not move objects, nor can they hurt people. This is the exact opposite of myth 5. An example is worrying about someone as a way of protecting them. Fact: Thoughts do not change probabilities in the real world. While worrying about someone might make you feel like you are doing something to protect them, in reality you are only training your brain to reinforce a cycle of worry.

Fact: No one is entirely free of weird, repugnant, or disturbing passing thoughts.

This means that just about everyone you know, including friends, colleagues, teachers, and doctors have also experienced intrusive thoughts. In fact, even Mother Theresa confirmed that she had unwanted intrusive thoughts Teresa So do your favorite celebrity and your pastor. It is impossible to think about them all, and some channels are just full of junk like the infomercial channel or the local high school announcements.

Not all are worthwhile to think about. But when an intrusive thought arrives with a whoosh—no matter the content—then, if you believe that all thoughts are worth thinking about i. Your attention may be hijacked by junk. Fact: The importance or meaning of a thought has little to do with how much it repeats. Thoughts tend to repeat if they are resisted or pushed away. When we invest energy in any thought, it builds up neural connections and makes the thought more likely to happen Pittman and Karle This applies to any thought, regardless of its importance.

The simple fact is that attempts to keep certain thoughts from coming into your mind are what makes them come round again and feel stuck.


Believing even some of these myths can be responsible for ordinary intrusive thoughts becoming stuck. Knowing the facts will make intrusive thoughts less likely to stick.

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Mother Theresa was seriously depressed. Martin N. Seif, Ph.


Sally Winston, Psy. Definition from Wiktionary, the free dictionary.

English Wikipedia has an article on: thought. And thus we came by a circuitous route to Mohair, the judge occupied by his own guilty thoughts , and I by others not less disturbing. Maxwell , chapter 5, in The Mirror and the Lamp : He was thinking; but the glory of the song, the swell from the great organ, the clustered lights, […], the height and vastness of this noble fane, its antiquity and its strength—all these things seemed to have their part as causes of the thrilling emotion that accompanied his thoughts.

Terms derived from thought noun. The translations below need to be checked and inserted above into the appropriate translation tables, removing any numbers. Numbers do not necessarily match those in definitions.